My journey with CranioSacral Therapy began after a life-changing car accident as a teenager. Following a skull fracture and traumatic brain injury, this gentle therapy became my path back to wholeness – not just physically, but mentally and spiritually. This experience showed me firsthand how profound this work can be in transforming lives.

In CranioSacral sessions, you'll experience a gentle, hands-on approach that helps your body release deep tension and find natural balance. Whether you're dealing with physical discomfort, emotional stress, recurring headaches, or simply need space to reconnect with yourself, these sessions offer a safe, nurturing environment for healing.

Your body has an innate wisdom and ability to heal. Through subtle touch and deep listening, CranioSacral Therapy helps activate these natural healing responses. This gentle approach can help with a wide range of conditions, including:

• Migraines and headaches

• Chronic neck and back pain

• TMJ dysfunction

• Post-concussion symptoms

• Anxiety and depression

• Sleep difficulties

• Stress and tension-related problems

• Recovery from injuries or surgery

• Fibromyalgia and chronic fatigue

• Nervous system challenges

Many clients report feeling deep relaxation, reduced pain, better sleep, and a greater sense of emotional well-being. The effects of CranioSacral Therapy are cumulative – while you'll likely feel benefits after your first session, regular sessions can lead to lasting improvements in your physical and emotional health.

What makes these sessions unique is the combination of physical and emotional support. Your body stores memories and emotions, and as physical tension releases, emotional patterns may also surface for healing. Through gentle touch and presence, I create a safe container for whatever arises. You might want to simply rest and receive, or you may feel called to process emotions that emerge as your body releases stored tension. I create space for both, meeting you exactly where you are.

With extensive training in CranioSacral Therapy and years of personal experience with this work, I bring both expertise and deep compassion to our sessions. My approach is intuitive, respectful, and always guided by what your body is ready to release. Through this work, you'll develop a deeper connection with your body's wisdom and natural healing abilities.

I also offer Soul Realignment readings and Ontological Coaching for those interested in exploring emotional and spiritual growth alongside their physical healing journey.

Ready to experience the benefits of CranioSacral Therapy? Let's connect and discuss how this gentle yet powerful work can support your healing journey. Whether you're seeking relief from specific symptoms or simply want to enhance your overall well-being, I'm here to support you.