Welcome to Mercedes CranioSacral Therapy

Are you seeking relief from persistent pain, stress, or emotional tension? CranioSacral Therapy offers a gentle path to healing that honors your body's natural wisdom and innate ability to heal.

What is CranioSacral Therapy? CranioSacral Therapy is a light-touch approach that works with your body's central nervous system to release deep tension and support natural healing. Through gentle holds and subtle movements, this therapy helps your body find balance, ease pain, and process stored trauma or emotions.

How Can It Help You? Many clients find relief from:

• Headaches and migraines

• Neck and back pain

• Anxiety and stress

• Sleep difficulties

• Post-injury recovery

• TMJ issues

• Chronic fatigue

• Emotional tension

• Post-concussion symptoms

• Overall nervous system support

What to Expect Your session takes place in a quiet, peaceful environment where you remain fully clothed while lying comfortably on a massage table. Using gentle touch - about the weight of a nickel - I listen to your body's patterns and support its natural healing processes.

Each session is unique and guided by what your body needs that day. Some clients experience deep relaxation, while others may process emotions that arise as physical tension releases. Whatever emerges, you're supported in a safe, nurturing space.

Why Choose CranioSacral Therapy? Unlike more aggressive forms of bodywork, CranioSacral Therapy works with your body's own rhythm and timing. This gentle approach often provides relief where other methods have fallen short, especially for those who are sensitive to touch or dealing with chronic conditions.

Ready to begin your healing journey? Schedule Your Session Today